Description
Turmeric or haldi has many names in Arabic Kurkum, Uqda Safraa, in Chinese it is called Jiang huang, Wong geung, Yu chin, Yu jin. It is also known as Turmeric, Curcumin, Indian Saffron or Crucuma Longa.
Health Benefits of Turmeric:
The turmeric is used due to the following health benefits;
- Anti-inflammatory
- Antidepressants
- Used in Chemotherapy
- Anticoagulants
- Act as Pain killer
- Treat Diabetes
- Treats Arthritis
- Inflammatory bowel disease
- Controls blood pressure and Cholesterol level
- Act as Steroids
- Cure Acne
- Reduce Asthma
- Wound healing
- Cure digestive problems
- Treats insomnia
- Treat liver problems and gallbladder problems
- Headache
- Bronchitis
- Colds
- Lung infections
- Leprosy
- Fever
- Menstrual problems
- Itchy skin and ring worms
- Recovery after surgery
Warnings and Precautions:
Turmeric, has relatively no known side effects unless taken in extremely excessive amounts. It has a positive charge in it, hence it may be not good for heart to take too much turmeric.
Some people have reported allergic reactions to turmeric, especially after skin exposure. Typically this is experienced as a mild, itchy rash.
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